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Active Aging Resource Center

Useful Sites
ThirdAge

About this site: ThirdAge is a baby boomer's dream come true! This site is a valuable resource for all 50-somethings who want to make these years the happiest and healthiest yet. Find out how to choose the right vitamins for you, spice up your marriage, and stay fit at any age. ( http://www.thirdage.com/)

-  Pluses: You can join or create an email circle to talk with people who are interested in the same things as you.

-  Minuses: There's no site map to give you an overview of the extensive content.

-  Best feature: Click on one of Interactive Leonardo's body parts to find out what changes to expect -- and how to manage them -- in your 40's, 50's, and 60's.

VolunteerMatch

About this site: Whether you're looking for ways to enrich your retirement, or just have something special to offer your community, check out the database at VolunteerMatch.com to find the perfect opportunity near you. You can search thousands of one-time and ongoing engagements by location, cause, or date. You can even sign up online when you find something you're interested in. (http://www.volunteermatch.org/)

-  Pluses: Pressed for time? With virtual volunteering you can lend a hand without leaving your house!

-  Minuses: No success stories from people who have been happily placed.

-  Best feature: Just enter your zip code and answer the short questionnaire on which cause you would like to help out, how far you're willing to travel, and how much time you have to get a list of volunteer opportunities in your area!

American Council on Exercise: Fit Facts

About this site: For more than ten years, the American Council on Exercise (ACE) has been promoting the positive effects of an active, healthy lifestyle. Whether you're thinking of starting an exercise program or looking for fun alternatives to your usual workout, the ACE Web site has something to get you moving. There are even articles targeted specifically to kids, teens, and seniors. (http://www.acefitness.org/fitfacts/fitfacts_list.aspx2)

-  Pluses: The site adresses uncommon topics like vegetarianism and athletes, as well as exercising with a disability or an illness.

-  Minuses: The articles aren't in any particular order.

-  Best feature: Use the registry to find an ACE-certified personal trainer or a weight-management consultant in your area. Profiles include the instructor's areas of expertise, years of experience, and hourly rates.

AARP

About this site: The AARP (formerly the American Association of Retired Persons) is the nation's leading organization for people 50 and older, providing information, advocacy, and services. The well-organized, large-print Web site has plenty of helpful information for an active and healthy lifestyle. Get tips for long-distance grandparenting, learn how to get your finances in order, and find out what to do if your HMO drops out of Medicare. (http://www.aarp.org/)

-  Pluses: The current issue of the organization's magazine, Modern Maturity, is available online.

-  Minuses: The site map is buried on the search page.

-  Best feature: Read these helpful tutorials, and you'll never be intimidated by your computer again!


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