Chris Woolston CONSUMER HEALTH INTERACTIVE
1. Controlling your cholesterol will help prevent which of the following conditions? Heart failure Angina (chest pain) Stroke All of the above
2. Which of these steps will do the MOST to help lower your cholesterol level? a. Choosing foods low in cholesterol b. Choosing foods low in saturated fat c. Choosing foods low in monounsaturated fat d. Choosing foods low in polyunsaturated fat
3. What’s the best measure of your risk for a heart attack? a. Your total cholesterol level b. Your HDL, or “good” cholesterol c. Your LDL, or “bad” cholesterol d. Your cholesterol ratio
4. Which of these will help you control your cholesterol levels? a. Regular exercise b. Avoiding cigarettes c. Alcohol in moderation d. All of the above
5. Which of these foods contains the most cholesterol? a. Three ounces of chicken (white meat, no skin) b. One tablespoon of butter c. One ounce of cheese d. One large egg
6. Saturated fat is a villain when it comes to raising cholesterol levels. Which dish is highest in it? a. Dinner of two pork chops and mashed potatoes with butter b. Breakfast of two eggs, two slices of bacon, two sausage links, and two pancakes c. Starbucks Cinnamon Scone d. Starbuck’s White Chocolate Mocha e. Large order of cheese fries with Ranch dressing
Home | Medical Info | Cool Tools Who We Are | Editorial Guidelines | Contact Us | FAQ | Registration | Privacy
All contents copyright © Consumer Health Interactive, a division of Caremark, L.L.C. All rights reserved. Consumer Health Interactive makes this Web site available free to users for the sole purposes of providing educational information on health-related issues and providing access to health-related resources. This Web site's health-related information and resources are not intended to be a substitute for professional medical advice or for the care that patients receive from their physicians. Please review the Terms of Use before using this Web site. Your use of this Web site indicates your agreement to be bound by the Terms of Use. If you think you may have a medical emergency, call your doctor or 911 immediately.
