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Your Health Connection

SleepNet

About this site: Have sleep questions? This site, sponsored by the Stanford School of Sleep Medicine, has everything you've always wanted to know but were too tired to ask. Find information on various sleep disorders, plus hundreds of links to other sites covering everything from sleep research to dreams to support groups for insomniacs. Sites are rated based on how useful they are. (http://www.sleepnet.com)

Pluses: Well-organized forums offer a place to share your own tips, questions, or concerns about sleep.

Minuses: Much of the news in the News Links area is more than a year old.

Best feature: William Dement, the dean of American sleep research, gives tips on how to sleep better and answers frequently asked questions about insomnia, snoring, sleep apnea, sleepwalking, bedwetting, teeth grinding, and more.

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